Reclaiming Our Resilience

Topic: Reclaiming Our Resilience

Hosted By: Esperanza United

Date/Time: Friday, September 16, 3:00 AM - 4:30 AM ChST

Description: Participants will examine personal definitions of resilience and identify how to elicit change talk from clients while maintaining cultural focus Objectives: - Identifying examples of embodied resilience through family and community members - Learn hands on practices for building resilience such as; empathy check-in, breathwork, meditation, grounding and progressive muscle relaxation - Participants will learn and create resilience strategies for client interaction preparedness

Location: via Zoom